Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life Marc Lesser

ISBN: 9781608680818

Published:

Paperback

288 pages


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Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life  by  Marc Lesser

Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life by Marc Lesser
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 288 pages | ISBN: 9781608680818 | 6.70 Mb

We all yearn for clear-cut answers to life’s problems, yet we rarely get them. Formulas fail and contradictions mount. In Know Yourself, Forget Yourself, executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing theMoreWe all yearn for clear-cut answers to life’s problems, yet we rarely get them. Formulas fail and contradictions mount. In Know Yourself, Forget Yourself, executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness.

Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, Know Yourself, Forget Yourself is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.



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